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Turning Inward

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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​

Building off his popular Peloton meditation and yoga classes and his years of yoga teaching and spiritual study, Ross Rayburn...

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EAN13
9780306832444
EAN
9780306832444
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